My passion is healing. I aim to heal the body and mind by encouraging balance and uniform development through education and mindful movement and exercise. I fully subscribe to Joseph Pilates ethos of returning the body to life through movement.
'Principles of Pilates'
Understanding the foundation of movement allows for a safe, supportive practice.
Breath
Flow
Control
Centre
Concentration
Precision
Find the right session for you.
We are confident in our ability to provide you with the necessary guidance, support, and referrals as needed. Your satisfaction is our top priority and we are committed to ensuring that you receive the best possible assistance.
There’s a session for everyone.
Meet your teacher.
Nnenna Chidolue
Founder
|
Pilates Teacher
Our Body Our Temple was born from my passion for a ‘well and happy body’.
I discovered and fell in love with Classical Pilates in 2015 after I sustained a back injury. It was a long, eventful journey to recovery and in the early days of my practice, I decided to completely change career to teaching and healing with movement.
I found that not only was I getting better and regaining the hope of returning to activities I loved, I was being introduced to my body. I had resigned myself to the thought that I was clumsy and awkward in movement and handling anything at all but all that changed as I continued.
